Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 14, 2024
Time: 23:12
Distance: 5.44 Miles
Completed: 47%
Calories: 143
Speed (MPH): 14.1 Avg / 22.7 Max
Power (Watts): 78 Avg / 339 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 103 Avg / 113 Max