Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, November 14, 2024
Time: 22:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 11.9 Avg / 14.5 Max
Power (Watts): 65 Avg / 168 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 103 Avg / 239 Max

Laps

1.50 mi in 7:30
1.50 mi in 7:33
1.50 mi in 7:34