Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ruth Elder
Team: Foulkeways at Gwynedd (Gwynedd, PA)
Date: Thursday, November 14, 2024
Time: 30:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 7.9 Avg / 11.2 Max
Power (Watts): 26 Avg / 57 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 108 Avg / 116 Max

Laps

1.00 mi in 8:08
1.00 mi in 7:03
1.00 mi in 7:16
1.00 mi in 7:57