Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tim St. clair
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Thursday, November 14, 2024
Time: 15:51
Distance: 4.43 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 16.8 Avg / 24.0 Max
Power (Watts): 195 Avg / 416 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 134 Avg / 180 Max

Laps

4.01 mi in 13:15
0.42 mi in 2:36