Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, November 14, 2024
Time: 29:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 14.1 Avg / 16.2 Max
Power (Watts): 94 Avg / 162 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 115 Avg / 138 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 4:01