Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: brody bond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, November 14, 2024
Time: 23:06
Distance: 6.98 Miles
Completed:
Calories: 329
Speed (MPH): 18.1 Avg / 28.3 Max
Power (Watts): 214 Avg / 481 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 89 Avg / 237 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)