Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Duncan Outslay
Team: YMCA - Delaware - Western (Newark, DE)
Date: Thursday, November 14, 2024
Time: 24:31
Distance: 7.13 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 188 Avg / 300 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 83 Avg / 114 Max

Laps

6.33 mi in 21:19
0.80 mi in 3:12