Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kade Woods
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, November 14, 2024
Time: 30:06
Distance: 5.65 Miles
Completed: 68%
Calories: 189
Speed (MPH): 11.3 Avg / 25.3 Max
Power (Watts): 81 Avg / 353 Max
Cadence (RPM): 55 Avg / 101 Max
Heartrate (BPM): 188 Avg / 190 Max