Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, November 14, 2024
Time: 1:09:25
Distance: 19.75 Miles
Laps: 1.1
Calories: 941
Speed (MPH): 17.1 Avg / 28.4 Max
Power (Watts): 208 Avg / 573 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

18.30 mi in 1:02:39
1.45 mi in 6:46

Personal Best

Personal Best Personal Best