Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Estes
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, November 14, 2024
Time: 14:07
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 12.8 Avg / 18.8 Max
Power (Watts): 81 Avg / 179 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 12 Avg / 46 Max

Laps

1.00 mi in 5:27
1.00 mi in 3:47
1.00 mi in 4:53

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)