Quicksilver 6.30 mi

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Lap Details

Rider: Dawn Heino
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, November 14, 2024
Time: 30:55
Distance: 6.33 Miles
Completed:
Calories: 200
Speed (MPH): 12.3 Avg / 17.9 Max
Power (Watts): 88 Avg / 215 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 117 Avg / 133 Max

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