Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, November 14, 2024
Time: 22:36
Distance: 5.20 Miles
Laps: 3.5
Calories: 150
Speed (MPH): 13.8 Avg / 20.8 Max
Power (Watts): 95 Avg / 301 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

1.50 mi in 6:51
1.50 mi in 6:42
1.50 mi in 6:27
0.70 mi in 2:36