Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Anthony Sparks
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, November 15, 2024
Time: 36:22
Distance: 9.01 Miles
Laps: 1.3
Calories: 347
Speed (MPH): 14.9 Avg / 23.8 Max
Power (Watts): 139 Avg / 255 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 126 Avg / 239 Max

Laps

6.98 mi in 28:49
2.03 mi in 7:33