Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J LeB
Team: YMCA - Greater Boston - Burbank (Reading, MA)
Date: Friday, November 15, 2024
Time: 29:48
Distance: 9.00 Miles
Laps: 9.0
Calories: 351
Speed (MPH): 18.1 Avg / 19.3 Max
Power (Watts): 172 Avg / 245 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:17

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)