Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Ward
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, November 15, 2024
Time: 6:50
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 13.2 Avg / 15.6 Max
Power (Watts): 88 Avg / 228 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 105 Avg / 114 Max

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