Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, November 15, 2024
Time: 11:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 99
Speed (MPH): 16.0 Avg / 17.4 Max
Power (Watts): 129 Avg / 231 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 193 Avg / 223 Max

Laps

1.50 mi in 5:41
1.50 mi in 5:32