Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Muse
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, November 15, 2024
Time: 42:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 320
Speed (MPH): 14.0 Avg / 18.8 Max
Power (Watts): 101 Avg / 195 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 73 Avg / 137 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 5:41
1.00 mi in 4:12
1.00 mi in 4:09