Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Johnson
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, November 15, 2024
Time: 17:39
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.6 Avg / 17.7 Max
Power (Watts): 112 Avg / 261 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 87 Avg / 102 Max