Rider: | Doug Shaner |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Friday, November 15, 2024 |
Time: | 20:14 |
Distance: | 5.75 Miles |
Completed: | |
Calories: | 228 |
Speed (MPH): | 17.0 Avg / 23.9 Max |
Power (Watts): | 164 Avg / 216 Max |
Cadence (RPM): | 74 Avg / 90 Max |
Heartrate (BPM): | 141 Avg / 152 Max |
Seasonal Best
(Fall 2024)