Rider: | Ron Elder |
Team: | YMCA - Greater Richmond - Chester (Chester, VA) |
Date: | Friday, November 15, 2024 |
Time: | 35:29 |
Distance: | 10.01 Miles |
Laps: | 1.6 |
Calories: | 406 |
Speed (MPH): | 16.9 Avg / 23.7 Max |
Power (Watts): | 173 Avg / 560 Max |
Cadence (RPM): | 51 Avg / 71 Max |
Heartrate (BPM): | 113 Avg / 131 Max |
Seasonal Best
(Fall 2024)