Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, November 15, 2024
Time: 30:05
Distance: 6.75 Miles
Laps: 1.5
Calories: 203
Speed (MPH): 13.5 Avg / 16.9 Max
Power (Watts): 92 Avg / 152 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

4.42 mi in 19:23
2.33 mi in 10:42