Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Connie Hardesty
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, November 15, 2024
Time: 27:07
Distance: 5.76 Miles
Laps: 1.2
Calories: 196
Speed (MPH): 12.7 Avg / 18.0 Max
Power (Watts): 100 Avg / 171 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 132 Avg / 219 Max

Laps

5.00 mi in 23:39
0.76 mi in 3:28