Bent Spoke 4.00 mi

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Lap Details

Rider: Kevin F
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Friday, November 15, 2024
Time: 14:57
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 16.1 Avg / 23.4 Max
Power (Watts): 164 Avg / 349 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 177 Avg / 238 Max

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