Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, November 15, 2024
Time: 27:40
Distance: 9.08 Miles
Laps: 1.3
Calories: 448
Speed (MPH): 19.7 Avg / 26.4 Max
Power (Watts): 246 Avg / 600 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 109 Avg / 125 Max

Laps

6.98 mi in 20:49
2.10 mi in 6:51