Sunday Afternoon 7.00 mi

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Lap Details

Rider: Kip Gingrich
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, November 15, 2024
Time: 25:32
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 16.4 Avg / 25.0 Max
Power (Watts): 177 Avg / 531 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 162 Avg / 187 Max

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