Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Gonyeau
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Friday, November 15, 2024
Time: 9:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 19.4 Avg / 21.0 Max
Power (Watts): 209 Avg / 289 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 78 Avg / 120 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:04
1.00 mi in 3:02