Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Rob Lion
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Friday, November 15, 2024
Time: 55:01
Distance: 9.09 Miles
Laps: 1.2
Calories: 385
Speed (MPH): 9.9 Avg / 24.3 Max
Power (Watts): 95 Avg / 242 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 129 Avg / 239 Max

Laps

7.87 mi in 45:57
1.22 mi in 9:04