Rider: | Dave Thomas |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Friday, November 15, 2024 |
Time: | 41:08 |
Distance: | 10.02 Miles |
Laps: | 1.3 |
Calories: | 487 |
Speed (MPH): | 14.6 Avg / 30.9 Max |
Power (Watts): | 177 Avg / 422 Max |
Cadence (RPM): | 76 Avg / 98 Max |
Heartrate (BPM): | 148 Avg / 175 Max |
Seasonal Best
(Fall 2024)