Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, November 16, 2024
Time: 29:50
Distance: 8.38 Miles
Completed:
Calories: 343
Speed (MPH): 16.8 Avg / 22.4 Max
Power (Watts): 172 Avg / 397 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 145 Avg / 239 Max

Seasonal Best

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(Fall 2024)