Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, November 16, 2024
Time: 28:28
Distance: 7.54 Miles
Laps: 3.2
Calories: 285
Speed (MPH): 15.9 Avg / 20.6 Max
Power (Watts): 148 Avg / 357 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 119 Avg / 137 Max

Laps

2.36 mi in 9:18
2.36 mi in 8:35
2.36 mi in 8:41
0.46 mi in 1:54