Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, November 16, 2024
Time: 34:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.0 Avg / 10.3 Max
Power (Watts): 25 Avg / 53 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 99 Avg / 126 Max

Laps

1.00 mi in 8:43
1.00 mi in 8:29
1.00 mi in 8:30
1.00 mi in 8:46