Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, November 16, 2024
Time: 30:53
Distance: 5.74 Miles
Laps: 5.6
Calories: 191
Speed (MPH): 11.2 Avg / 18.1 Max
Power (Watts): 81 Avg / 179 Max
Cadence (RPM): 42 Avg / 63 Max
Heartrate (BPM): 118 Avg / 172 Max

Laps

1.02 mi in 5:23
1.02 mi in 5:23
1.02 mi in 5:14
1.02 mi in 5:12
1.02 mi in 5:27
0.64 mi in 4:14