Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Saturday, November 16, 2024
Time: 43:46
Distance: 11.27 Miles
Laps: 2.3
Calories: 412
Speed (MPH): 15.5 Avg / 23.9 Max
Power (Watts): 139 Avg / 335 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 115 Avg / 226 Max

Laps

5.00 mi in 18:23
5.00 mi in 19:51
1.27 mi in 5:32

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)