Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim S
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Saturday, November 16, 2024
Time: 19:18
Distance: 4.38 Miles
Laps: 4.4
Calories: 145
Speed (MPH): 13.6 Avg / 20.7 Max
Power (Watts): 114 Avg / 253 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 170 Avg / 218 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:49
1.00 mi in 3:08
1.00 mi in 4:52
0.38 mi in 1:33

Personal Best

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