Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M Rawlins
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Saturday, November 16, 2024
Time: 39:59
Distance: 11.00 Miles
Laps: 11.0
Calories: 383
Speed (MPH): 16.5 Avg / 21.0 Max
Power (Watts): 139 Avg / 254 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 139 Avg / 152 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:51
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:30
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:50
1.00 mi in 3:32
1.00 mi in 3:40

Personal Best

Personal Best Personal Best