Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Saturday, November 16, 2024
Time: 22:39
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 11.9 Avg / 14.2 Max
Power (Watts): 64 Avg / 154 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 95 Avg / 239 Max

Laps

1.50 mi in 7:34
1.50 mi in 7:34
1.50 mi in 7:31