Rough Rider 8.30 mi

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Lap Details

Rider: Michael Abbott
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, November 16, 2024
Time: 31:10
Distance: 8.38 Miles
Completed:
Calories: 323
Speed (MPH): 16.1 Avg / 26.2 Max
Power (Watts): 158 Avg / 567 Max
Cadence (RPM): 79 Avg / 125 Max
Heartrate (BPM): 149 Avg / 182 Max

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