Rider: | Benjamin Plaisance |
Team: | YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL) |
Date: | Saturday, November 16, 2024 |
Time: | 30:10 |
Distance: | 7.76 Miles |
Laps: | 1.1 |
Calories: | 301 |
Speed (MPH): | 15.4 Avg / 24.5 Max |
Power (Watts): | 149 Avg / 337 Max |
Cadence (RPM): | 50 Avg / 73 Max |
Heartrate (BPM): | 159 Avg / 173 Max |
Seasonal Best
(Fall 2024)