Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, November 16, 2024
Time: 29:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 194
Speed (MPH): 14.1 Avg / 15.5 Max
Power (Watts): 95 Avg / 163 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 111 Avg / 135 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 4:06