Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, November 17, 2024
Time: 1:07:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 4.5 Avg / 7.3 Max
Power (Watts): 10 Avg / 25 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 70 Avg / 178 Max

Laps

1.00 mi in 12:25
1.00 mi in 12:36
1.00 mi in 13:18
1.00 mi in 15:40
1.00 mi in 13:20