Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Sunday, November 17, 2024
Time: 16:27
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.6 Avg / 20.7 Max
Power (Watts): 134 Avg / 311 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 115 Avg / 136 Max

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(Fall 2024)