Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Sunday, November 17, 2024
Time: 9:07
Distance: 3.00 Miles
Laps: 2.0
Calories: 124
Speed (MPH): 19.7 Avg / 25.3 Max
Power (Watts): 211 Avg / 403 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

1.50 mi in 4:10
1.50 mi in 4:57

Personal Best

Personal Best Personal Best