Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, November 17, 2024
Time: 30:52
Distance: 8.00 Miles
Laps: 8.0
Calories: 278
Speed (MPH): 15.6 Avg / 22.6 Max
Power (Watts): 128 Avg / 339 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 184 Avg / 239 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:47
1.00 mi in 3:23
1.00 mi in 3:45
1.00 mi in 4:38
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:48