Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Mactaggart
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Sunday, November 17, 2024
Time: 20:40
Distance: 5.37 Miles
Laps: 5.4
Calories: 180
Speed (MPH): 15.6 Avg / 20.0 Max
Power (Watts): 123 Avg / 227 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 164 Avg / 191 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:56
1.00 mi in 3:37
1.00 mi in 3:46
1.00 mi in 3:37
0.37 mi in 1:20

Personal Best

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