Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Parker
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Sunday, November 17, 2024
Time: 19:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.2 Avg / 17.2 Max
Power (Watts): 115 Avg / 204 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:55

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)