Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Art Keating
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Sunday, November 17, 2024
Time: 14:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 168
Speed (MPH): 18.2 Avg / 21.3 Max
Power (Watts): 174 Avg / 318 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 93 Avg / 110 Max

Laps

1.50 mi in 5:06
1.50 mi in 4:59
1.50 mi in 4:45