Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, November 18, 2024
Time: 30:02
Distance: 7.72 Miles
Laps: 7.7
Calories: 257
Speed (MPH): 15.4 Avg / 17.1 Max
Power (Watts): 118 Avg / 173 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 136 Avg / 191 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:48
0.72 mi in 2:38