Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Ray Raimo
Team: YMCA - Granite - Downtown (Manchester, NH)
Date: Monday, November 18, 2024
Time: 28:36
Distance: 5.01 Miles
Completed: 28%
Calories: 244
Speed (MPH): 10.5 Avg / 19.9 Max
Power (Watts): 119 Avg / 308 Max
Cadence (RPM): 44 Avg / 80 Max
Heartrate (BPM): 105 Avg / 156 Max