Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jame Howe
Team: Howe (Cumming, GA)
Date: Monday, November 18, 2024
Time: 21:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 14.0 Avg / 18.8 Max
Power (Watts): 94 Avg / 243 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 128 Avg / 174 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:38
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 3:24

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