Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Johnson
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, November 18, 2024
Time: 17:32
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.7 Avg / 22.8 Max
Power (Watts): 115 Avg / 284 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 94 Avg / 112 Max